A powerlifting juggernaut, Lawrence’s enormous pull could possibly portend extra greatness.
In 2022, powerlifter Amanda Lawrence (84KG) captured her third Worldwide Powerlifting Federation (IPF) Earth Championship in the last 4 many years. The athlete gained Greatest All round Lifter at the 2022 Powerlifting The usa (AMP) Vintage Open Nationals. She even notched a personal file (PR) or two in coaching, like a uncooked 249.9-kilogram (551-pound) paused deadlift PR in August 2022. In a new competitive season, it seems to be like Lawrence is all set to strike the ground … lifting.
In the course of a schooling session on Mar. 2, 2023, Lawrence shared an Instagram video of herself capturing a uncooked 259-kilogram (573-pound) deadlift. In accordance to the IPF databases, the pull is just fifty percent a kilogram (1.3 lbs .) off of Lawrence’s Environment History of 260.5 kilograms (574.3 lbs) from the 2021 IPF Earth Uncooked Classic Powerlifting Championships. Lawrence’s deadlift does not come without having a battle, nevertheless she held the locked out posture for many comprehensive seconds.
This general performance could tease a possibly profitable try at surpassing her report in the around potential. Lawrence wore just a lifting belt for aid. Later on in the clip, the competitor is also observed completing a 5-rep set with 239.9 kilograms (529 lbs .) though putting on a belt and lifting straps.
Lawrence’s most current deadlift display screen is related to her ongoing preparation for the 2023 IPF Sheffield Powerlifting Championships. That contest is scheduled for Mar. 25, 2023, in Sheffield, England. It will be Lawrence’s to start with aggressive appearance of the 2023 powerlifting season and her initially considering that effectively defending her IPF World title in South Africa in early June 2022.
Dating back again to June 2019, Lawrence has experienced a spotless competitive record. Involving some simultaneous Junior and Open appearances, the powerlifter has received 8 straight contests in the 84-kilogram division, including her 3 IPF Entire world titles. She has also captured a few United states of america Powerlifting (USAPL) National titles, with two coming as a Junior and Open competitor in 2019. The athlete received the Open USAPL Countrywide Championship in 2021.
As Lawrence prepares for the 2023 Sheffield Championships, here’s an overview of her all-time raw levels of competition bests:
Amanda Lawrence | All-Time Raw Level of competition Bests
- Squat — 255.9 kilograms (564.3 lbs .)
- Bench Push — 132.5 kilograms (292.1 kilos)
- Deadlift — 260.5 kilograms (574.3 kilos)
- Overall — 645.9 kilograms (1,424.4 pounds)
In accordance to Open up Powerlifting, Lawrence’s leading squat of 255.9 kilograms (564.3 lbs) is the next heaviest all-time in her division. Only Samantha Rice has a heavier squat of 257.5 kilograms (567.7 pounds) from the 2022 United States Powerlifting Association (USPA) Pro Raw Championships. In addition, her raw complete of 645.9 kilograms (1,424.4 kilos) is the third-heaviest at any time. Only Rice (687.4 kilograms/1,515.6 lbs) and Chakera Ingram (671 kilograms/1,479.3 kilos) have larger uncooked totals.
Lawrence will be joined by Jessica Buettner — the two-time reigning IPF Entire world Winner in the 76-kilogram division — at the 2023 Sheffield Championships. Though Buettner competed in the 84-kilogram category at her previous contest, she will revert back to her normal 76-kilogram class.
As soon as Lawrence has concluded her look at the 2023 Sheffield Championships, she will probable change her consideration to the 2023 IPF Worlds. Individuals will just take put on Jun 11-18, 2023, in Valletta, Malta. Should Lawrence arise victorious, the athlete will have completed a consecutive “three-peat” and notched her fourth IPF title in 50 % a 10 years. It’d be a fitting accomplishment for a person of powerlifting’s most significant stars.
Highlighted image: @miss.amanda.ann on Instagram